How to encourage positive responses to change in your workplace

How to encourage positive responses to change in your workplace

Dealing with change is one of the most common and ongoing challenges we all face. Given how much change we all experience in our lives, it is surprising there is not greater attention and resources given to helping people respond to specific challenges presented by change. In every workplace, people will vary in their readiness and commitment to change, as well as their attitude or predisposition to change. Rogers’ (1995) […]

6 Tips on building resilience and lowering stress

6 Tips on building resilience and lowering stress

Your resilience is your capacity to recover quickly from difficulties. But did you know that building up your resilience is a lot easier than you might think? Sometimes life becomes overwhelming and we feel our ability to deal with stressful situations slipping away from us. When that happens, simple acts such as taking a walk and getting fresh air can significantly change how you feel about your day. They can […]

International Womens Day Workshop 2013

International Womens Day Workshop 2013

As a guest of a Rotarian friend in 2012, I really enjoyed the inaugural Women In Rotary Breakfast function for International Women’s Day.  A mammoth turnout of over 700 guests (and not all women!)  was an incredible result for their first year. We were thrilled this year to be approached to be a sponsor of the event in 2013.  Ancora Learning was proud to join other esteemed sponsors, by supplying […]